Paleo-Friendly, Delicious Beef and Veggie Stir-Fry

Are you searching for a healthier and more natural way of eating? Look no further than a paleo diet. This lifestyle involves eating foods that our ancestors would have consumed, such as meat, vegetables, fruits, and nuts. By following a paleo diet, you can improve your digestion, stabilize your blood sugar, and boost your energy levels.

One of the key principles of the paleo diet is the avoidance of processed foods. This can be challenging, but with delicious recipes like my Paleo Friendly- Beef and Veggie Stir Fry, it becomes much easier to stick to the plan.

Personally, I struggled with giving up certain foods at first, but as I began to see the benefits of eating paleo, it became easier. Not only did my digestion improve, but my skin began to clear up, and I noticed a significant increase in energy throughout the day.

Are you ready to try this delicious recipe. This stir fry is the perfect example of how you can enjoy flavorful and satisfying meals while eating paleo. You do not need to be on a diet to make this recipe, but you could use it to be the start of your paleo lifestyle. Bon Appetit!

Paleo-Friendly Beef and Veggie Stir-Fry

Ingredients:

-1 lb. lean ground beef
-1 red bell pepper, diced
-1 yellow bell pepper, diced
-1 small onion, diced
-2 cloves garlic, minced
-1 teaspoon fresh ginger, minced
-2 tablespoons coconut oil
-1/4 cup low-sodium beef broth
-2 tablespoons tamari or coconut aminos
-1 teaspoon sesame oil
-1/4 teaspoon ground black pepper
-1/2 teaspoon sea salt
-1/2 teaspoon red pepper flakes
-1/4 teaspoon ground cumin
-1/4 teaspoon ground coriander
-1/2 cup fresh cilantro, chopped

Instructions:

1. Heat a large skillet over medium-high heat. Add the coconut oil and heat until shimmering.

2. Add the ground beef to the skillet and cook, stirring occasionally, until the beef is cooked through, about 8 minutes.

3. Add the bell peppers, onion, garlic, and ginger to the skillet and cook, stirring occasionally, until the vegetables are softened, about 5 minutes.

4. Add the beef broth, tamari, sesame oil, black pepper, sea salt, red pepper flakes, cumin, and coriander to the skillet and stir to combine.

5. Reduce the heat to medium-low and simmer for 10 minutes, stirring occasionally.

6. Add the cilantro to the skillet and stir to combine.

7. Serve the stir-fry over cooked quinoa or cauliflower rice.

Variations:

-For a spicier stir-fry, add 1 teaspoon of red pepper flakes.

-For a sweeter stir-fry, add 1 tablespoon of honey or maple syrup.

-For a vegetarian version, substitute the ground beef with 1 (14-ounce) package of extra-firm tofu, diced.

Nutritional Information:

Serving size: 1 cup

Calories: 206

Fat: 11.2 g

Carbohydrates: 8.5 g

Protein: 16.7 g

Fiber: 2.7 g

Sodium: 722 mg